Pick the one that fits — we'll play a free healing tone made for it.
选一种最贴近你当下的状态，我们为你播放一首对症的免费疗愈音调。
| Tone | 音 | Element | 五行 | Organ | 脏腑 | Best Time | 聆听时段 |
|---|---|---|---|---|---|---|---|
| 角 Jué | Wood | 木 | Liver 肝 | 肝 | morning | 清晨 | |
| 徵 Zhǐ | Fire | 火 | Heart 心 | 心 | midday | 中午 | |
| 宫 Gōng | Earth | 土 | Spleen 脾 | 脾 | afternoon | 午后 | |
| 商 Shāng | Metal | 金 | Lungs 肺 | 肺 | evening | 傍晚 | |
| 羽 Yǔ | Water | 水 | Kidneys 肾 | 肾 | night | 夜间 |
Disclaimer: This collection is for personal wellness and cultural-education purposes. It is not a medical diagnosis, treatment, or substitute for professional care.
免责声明：本合集仅供个人养生与文化学习用途，不构成医疗诊断、治疗或专业建议。